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Tuesday, October 1, 2013

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Agar Kebutuhan Nutrisi Tercukupi, Wanita Hamil Wajib Sarapan - DETIK.com

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Agar Kebutuhan Nutrisi Tercukupi, Wanita Hamil Wajib Sarapan
Oct 1st 2013, 23:11

Meski sedang hamil, wanita juga harus tetap menjalankan diet sehat. Setidaknya harus mengonsumsi 300 kalori ekstra dalam sehari. Untuk memenuhi asupan kalori ini bisa dilakukan saat sarapan, makan siang dan makan malam.

    


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