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Sunday, October 27, 2013

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Sarapan Ikan dan Telur untuk Kendalikan Kadar Gula Darah - DETIK.com

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Sarapan Ikan dan Telur untuk Kendalikan Kadar Gula Darah
Oct 27th 2013, 23:19

Sarapan karbohidrat seperti nasi goreng, pancake, roti panggang bisa memicu gula darah naik. Karena perut kosong semalaman langsung diisi dengan makanan berkadar karbohidrat tinggi.

    


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